1:1 Sessions & Readings
I offer 1:1 sessions of breathwork, energy healing and mentoring. In reality I believe that we are our own healers. I can however assist in creating a space, where your own body wisdom can initiate its own healing process. Together we will find the most comfortable way to do this. We all need assistance for our own healing once in a while, all we need to do is ask when we feel the call.
1:1 breathwork sessions is for those who feel called to be held in their process in a depeer way. Those who are in the midst of deep processes, can sometimes experience that a group setting is too much for their nervous system, and feel called towards a more private setting.
Readings
I also offer readings in an ancient system I have been initiated into. It is a system that combines many other systems such as ancient symbols, astrology, numerology etc. - and combined with my higher guidance, I piece it together. We each carry a symbol that contains a higher and lower vibration, and you will receive a description of this. The reading also includes a description of the symbols you have in the year to come.
You will recieve between 10-20 pages, that you can print out and read multiple times. The reason I offer this in writing instead of an in-person session, is because then you always have the reading, and can easily read into the specific months, whenever you feel the need for guidance around the specific experiences and challenges that might arise during the year ahead.
Mentoring
I offer a holistic approach to mentoring and have been certified in different coaching modalities. However, over time I have created my own approach combining all that I have learned and I constantly seek to refresh my offering as I evolve myself. I believe self-love is key, if we are to step into our own sovereignty and access our highest potential. It all starts within.
I believe you are already whole, and I believe that you are your own shaman/guru/teacher. You are your own healer. You are the bearer of your truth. I can offer to create a space, where you can access your own inner wisdom, remember your passion, remember your purpose, remember your song-line.
I might ask the question, but you have the answer.
Contact me if you feel called towards a 1:1 setting in one of the options above.
Ceremonies & Retreats
Besides breathwork ceremonies, Ecstatic Dance, Sound and Healing - I occasionally create or co-create different Ceremonies and Retreats. Women's retreats, Breathwork & Silence Retreats etc. I also work with many different types of herbs and plants and the wonderful healing Mother Earth provides. I have trained with several Shamans and Curanderas in South America and my offerings and service to the master plants are rooted in these teachings
Ceremonies in deep meditation with the plants are sacred rituals, where intentions are set and old programmings/emotions can be released and we are enabled to connect deeper to ourselves, the spirit of the plants, our hearts and the Heart of All. Free ourselves from past conditioning and reconnect to our own true nature. It is a great privilege to journey with the master plants.
Contact me for more information and for upcoming retreats.
Breath Journey
& Facilitator Training
I offer breathwork in both circles and 1:1 - and furthermore I offer a Breathwork Facilitator Training for those who wish to offer this transformational modality to others as well. Read more about the "Frequency Shift & Breathwork Facilitator Training III" here
Did you know that deep lung-filled breath has many various health benefits like stress reduction, mental clarity, emotional well-being, detoxification, increased creativity, libido and energy not to mention spiritual expansion?
Breathwork can be experienced in many different ways. For some people it is a very physical experience, for others a very emotional or physical experience, and lastly it can be a very spiritual experience - and often it is all of it combined. Breathwork can open us up to accessing an altered state of consciousness where we can connect not only to the deepest parts of ourselves but also the universal blueprint. In this state we often receive profound guidance and clarity. The breathwork circles I offer is a space where it is possible to let go of control, liberate old repressed emotions and accessing altered states of consciousness for healing, expansion and exploration. In many businesses it is also offered for the administration and staff to gain more clarity and boost perfomance levels, as breathwork has multiple benefits.
The modality I facilitate invites us into a more feminine approach - I don't believe we have to force anything. I don't believe there is anything broken in you that needs to be fixed, changed or saved. However, we all carry stories, emotions, trauma and conditioning from childhood and life in general, that can hold us back from accessing our full lifeforce.
I invite you to connect to your own original blueprint, welcome miracles of expanded consciousness and a revelation to the wholeness that already exists within you. The breath helps us create space in our hearts to embrace any abandoned parts of ourselves longing for love. By breathing consciously we are enabled to awaken to the wisdom of the heart, enter into the vibration of unity where oneness is not just a concept, but a tangible feeling of our connection to all life.
I offer breathwork in union with my partner, and we combine it in many different ways with sound, movement, heart-opening exercises etc.
Every single experience I have had with breathwork has been immensely significant for my understanding of myself and my connection to the whole. The medicine of Air is pure magic in my opinion.
*** Note: If you book a spot at an event with me, there is no refund, unless event is cancelled. However, you are welcome to sell/transfer the spot to someone else, and send me the name of the person coming instead of you. If the event is an all-womens event, you can of course only transfer to another woman.
CoCreation
If you feel a calling to explore co-creation with me, I am very open to suggestions. Please write me a message if you feel our energies align
Let us dream it into being!